![\"\"](\"https:\/\/tikiyoga.com\/wp-content\/uploads\/2024\/09\/zeleni-cvet-png-1.png\")
[\/vc_column_text][vc_empty_space][\/vc_column][\/vc_row][vc_row][vc_column width=”1\/2″][vc_empty_space][vc_column_text css=”.vc_custom_1663768210320{padding-right: 30px !important;padding-left: 30px !important;}”]- You may not have heard of Breathwork so far because breathing is a necessary, natural and physiological process of every living being.<\/p>\n
– Breathing techniques will allow you to expand your awareness on a physical and emotional as well as a psychological and spiritual level.[\/vc_column_text][\/vc_column][vc_column width=”1\/2″][vc_empty_space][vc_column_text css=”.vc_custom_1663768225414{padding-right: 30px !important;padding-left: 30px !important;}”]\n
– When you breathe consciously, you enable the organism to solve the problems that is in it.<\/p>\n
– While the subconscious dictates most of your thoughts, beliefs, decisions, and behaviors, breathing allows you to access and reprogram your subconscious mind.[\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=”stretch_row_content_no_spaces”][vc_column][vc_empty_space][vc_column_text]![\"\"](\"http:\/\/tikiyoga.com\/wp-content\/uploads\/2022\/05\/vezbe-disanja.jpg\")
[\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=”stretch_row” css=”.vc_custom_1654003383364{background-color: rgba(145,137,52,0.06) !important;*background-color: rgb(145,137,52) !important;}”][vc_column][vc_empty_space][vc_row_inner][vc_column_inner width=”1\/2″][vc_column_text]\n
Breathwork is a set of different but simple breathing techniques that are practiced in different forms and intensities, and have the goal and purpose to raise immunity, remove emotional and mental blockages and bring the client into balance so that they can respond to life’s challenges with more awareness.<\/p>\n
Some of well-known breathing techniques are:<\/strong><\/p>\n Breathing technique therapy enlightens your subconscious beliefs and emotions, as well as the relationships you have with your body, mind and spirit.<\/p>\n Breathing can be divided into two branches:<\/strong><\/p>\n The main advantage of therapeutic breathing exercises is the elimination of emotional, mental and energetic blockages from the body, which leads to better interpersonal relationships and a better quality of life. Also, on the physical level, it regenerates the body and eliminates harmful substances, strengthens the body’s resistance and helps the self-healing processes of our body.<\/p>\n Breathing sessions also help:<\/strong><\/p>\n – The client can also opt for a one-time educational session for the answer to a problem, where the therapist gives instructions and trains the client on how to apply breathing techniques.[\/vc_column_text][\/vc_column][vc_column width=”1\/2″][vc_empty_space][vc_column_text css=”.vc_custom_1664265468988{padding-right: 30px !important;padding-left: 30px !important;}”]\n -The therapist will suggest a long-term program for you to work from week to week where you will have the opportunity to master more techniques through the process, i.e. breathing exercises, and in accordance with the jointly set goals at the beginning of the work.<\/p>\n – During the session, you can experience emotional release, changes in body temperature, tingling, vibration and the hyperventilation of the body.<\/p>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space][vc_column_text]\n The following techniques and exercises are used during breathwork therapy:<\/p>\n[\/vc_column_text][vc_empty_space][vc_row_inner][vc_column_inner width=”1\/2″][vc_column_text]\n Fill out the form and schedule your Breathwork individual session today. [vc_row][vc_column][vc_column_text] Breathwork Individual Sessions [\/vc_column_text][vc_empty_space][\/vc_column][\/vc_row][vc_row][vc_column width=”1\/2″][vc_empty_space][vc_column_text css=”.vc_custom_1663768210320{padding-right: 30px !important;padding-left: 30px !important;}”]- You may not have heard of Breathwork so far because breathing is a necessary, natural and physiological process of every living being. – Breathing techniques will allow you to expand your awareness on a physical and emotional as well as a psychological and spiritual…<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"class_list":["post-1632","page","type-page","status-publish","hentry","description-off"],"yoast_head":"\n\n
\n
The benefits of therapeutic breathing exercises<\/h2>\n
\n
![\"\"](\"http:\/\/tikiyoga.com\/wp-content\/uploads\/2022\/05\/vezbe-disanja-1.jpg\")
[\/vc_column_text][vc_empty_space][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]\nWhat to expect during and after a Breathing exercise session?<\/h2>\n[\/vc_column_text][vc_empty_space][\/vc_column][\/vc_row][vc_row][vc_column width=”1\/2″][vc_empty_space][vc_column_text css=”.vc_custom_1663768421125{padding-right: 30px !important;padding-left: 30px !important;}”]- At the first consultation, the therapist will get acquainted with your needs and the goals of the work will be set.<\/p>\n
What breathing techniques and exercises are used during breathwork therapy?<\/h2>\n
\n
\n
Who are Tiki Yoga Breathing Exercise sessions for?<\/h2>\n[\/vc_column_text][vc_empty_space]
![\"null\"](\"https:\/\/tikiyoga.com\/wp-content\/uploads\/2024\/09\/zeleni-cvet-png-1.png\"\/)
<\/div>Tiki Yoga sessions of Breathing exercises are for both children and adults who want to:<\/h3>
<\/div>\n\n
<\/div><\/li><\/div>Breathing sessions are also a great recommendation for you if you have:<\/h3>
<\/div>\n\n
<\/div><\/li><\/ul><\/div>[vc_empty_space][\/vc_column][\/vc_row][vc_row full_width=”stretch_row” content_placement=”top”][vc_column][vc_empty_space][vc_column_text]\n
\nFor more information feel free to call us<\/a> or contact us by email<\/a>.<\/p>\n[\/vc_column_text][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"