letnji-kamp-na-moru

Summer Sea Camp 2019

A Summer Sea Camp was held in Greece during the month of July 2019. Thirty children aged 7 to 17 joined our camp and practised every morning and evening on the beach with the head instructor Željka Zdravković.

Viparita Karani (Legs up the Wall Pose)
Viparita Karani, also known as Legs up the Wall Pose, is one of the most popular restorative yoga asanas.
September 16, 2025
Heart Melting Pose – Anahatasana
Anahatasana, also called Heart Melting Pose or Extended Puppy Pose, combines surrender with deep opening.
September 16, 2025
Bridge Pose – Setu Bandhasana
Setu Bandhasana, known as Bridge Pose, is a fundamental yoga posture that combines strength and flexibility.
September 16, 2025
Reclined Bound Angle Pose – Supta Baddha Konasana
On the yoga mat, we practice asanas that “unlock” places in the body where stress is stored.
September 15, 2025
Gate Pose (Side Stretch in Yoga) – Parighasana
Gate Pose (Parighasana) belongs to the family of side-stretching postures that open the chest, stretch the side body, and create more space in the lungs and heart.
September 15, 2025
10 Gentle Yoga Practices to Support Fertility and IVF Healing
June 14, 2025
Yoga and Irritable Bowel Syndrome (IBS)
June 14, 2025
Yoga and Fertility
May 25, 2025
Yoga and Menopause
Menopause is more than a biological transition — it’s an emotional, mental, and energetic shift that can be both challenging and empowering.
May 23, 2025
How Yoga Supports Women with Autoimmune and Inflammatory Conditions
Discover how yoga can ease autoimmune symptoms, balance the nervous system, and activate the vagus nerve. A professional yet warm guide for women seeking a natural path to healing.
April 26, 2025