TIKI organisation, with its volunteers, had a stand on the promenades of the city of Bor. The action aimed to inform the citizens about the existence of the workshop – Duo Yoga, a creative exercise room for children and parents.
A place where a parent connects with their child in the healthiest way. A place where the child acquires the habit of proper breathing and posture, and the parent shows by example how to live…
The workshop also included relaxation techniques, creative visualisation, attention and techniques to increase creativity, concentration and development of social skills.
The action “I’m learning to breathe” was held on the promenades of the town of Bor and on Lake Bor.
The children learned breathing techniques by playing with balloons, and the parents received mini-training on proper breathing in order to encourage children to practice healthy living habits and understand the importance of breathing techniques through their personal examples.