Frequently Asked Questions
About the Program and Services
1. What Are the Health Programs and Who Are They For?
Tiki Yoga Health Programs are holistic, professionally designed packages that support the body and mind during vulnerable health phases such as:
- Fertility challenges and IVF preparation
- Hormonal imbalances (including PCOS and menopause)
- Digestive disorders like IBS and gut inflammation
- Autoimmune symptoms and chronic stress
- Emotional exhaustion and trauma recovery
Our programs integrate therapeutic yoga, breathwork, guided hypnomeditations, and somatic-based emotional practices including:
- Recognition of transgenerational belief patterns
- Inner child connection and reparenting
- Somatic awareness and trauma-informed regulation
- Embodied boundary and needs identification
- Strengthening nervous system capacity for safety and recovery
They are ideal for women seeking natural, integrative support alongside medical treatments, and for those ready to reclaim trust in their body and emotional self.
You don’t have to choose between science and intuition — our programs unite both, in service of your whole-body healing.
2. Who Leads the Classes and Health Programs?
All Tiki Yoga classes and health programs are led by Željka Zdravković, founder of Tiki Yoga and a PhD candidate in Medical Sciences, with a focus on innovations in the healthcare system and integrative medicine. She is also a certified yoga instructor and trained hypnotherapist with over 10 years of experience working with women, children, and individuals with specific health challenges.
Željka’s method combines scientific knowledge with therapeutic yoga, trauma-informed somatic practices, breathwork, and emotional alignment tools.
Her work is rooted in nervous system regulation, hormonal health, and transgenerational healing — offering each client a personalized, evidence-based, and deeply supportive path to well-being.
Tiki Yoga brings together medicine, movement, and emotional intelligence — to help you feel safe, connected, and whole.
3. Are the Programs Suitable for People with Health Conditions?
Yes. Tiki Yoga programs are thoughtfully designed to support individuals with autoimmune conditions, hormonal imbalances, digestive disorders (such as IBS), as well as women going through IVF, pregnancy, or menopause.
Each program includes a combination of detoxifying, restorative, and energy-based practices, breathwork, and guided hypnomeditations.
Some programs are gentle and supportive, focused on nervous system regulation and recovery, while others are more dynamic and active, tailored to goals like boosting fertility, regulating cycles, and balancing hormones.
All sessions are adaptable, safe, and aligned with your body’s current needs and medical background.
4. What’s Included in a Health Package?
Tiki Yoga health packages offer comprehensive, integrative support, including:
- Personalized yoga practices adapted to your health condition and energy level
- Guided hypnomeditations and affirmations to shift subconscious patterns and emotional blocks
- Breathwork and relaxation techniques for nervous system regulation
- Education on the mind-body-emotion connection
- Online consultations, expert support, and a private community
Each package is tailored to your individual needs and can complement ongoing medical treatments.
About Partnerships and Affiliate Collaboration
1. What Is the Tiki Yoga Affiliate Program?
The Tiki Yoga Affiliate Program is a unique opportunity to become a Health Ambassador and earn income while sharing holistic programs that support the body, mind, and emotional well-being.
Whether you’re a healthcare professional, yoga instructor, baby spa owner, or wellness therapist, you can recommend Tiki Yoga packages and earn commission for every successful purchase.
As a partner, you can use:
- A personalized affiliate link
- Or your own discount coupon code that clients apply at checkout
The “Become a Partner” button is located in the main menu of our website – that’s where your journey begins as a Health Ambassador!
2. How Can I Become an Affiliate Partner?
It’s very simple – whether you’re an individual or a business, there’s a clear and flexible collaboration model tailored to you.
Just click on the “Become a Partner” button and fill out a short form. After a brief call and agreement, you’ll receive:
- Your affiliate link and/or personalized coupon code
- A step-by-step guide for recommending our programs
- Access to your partner dashboard to track performance and earnings
Zero cost. Real results – for both you and your clients.
3. How Much Commission Do Affiliate Partners Earn?
Affiliate partners earn 10% to 20% commission per successful referral, depending on the program and package duration.
Our system automatically tracks all referrals via your link or coupon code. Payments are issued monthly, with invoicing available for legal entities or contract-based payouts for individuals.
The more you share, the more you earn – through a fair, stable, and purpose-driven model.
4. Can I Recommend Your Programs as a Health or Wellness Professional?
Absolutely. Our partnership model is designed especially for professionals and entrepreneurs in health, education, and wellness, including:
- Doctors and nutritionists
- Therapists and coaches
- Yoga instructors, midwives, and doulas
- Baby spa centers and massage studios
- Beauty & wellness businesses
- Educators and online mentors
As a partner, you’ll receive:
✔️ Your referral link or coupon code
✔️ Educational and promotional materials
✔️ The opportunity to co-create a network of health, trust, and conscious living
Add a new dimension to your practice – client support, passive income, and meaningful professional growth, all in one.
Technical & Organizational Information
1. How Do Tiki Yoga Online Classes and Programs Work?
Our programs are delivered either live via Zoom or as pre-recorded modules available on your personal user dashboard.
After registration, you will receive all necessary access links, guides, and support to follow the program smoothly — anytime, anywhere.
Perfect for those who seek expert guidance with the flexibility and comfort of practicing at home.
2. How Can I Pay for Classes and Programs?
Payments on the Tiki Yoga platform are processed securely and easily online.
Currently, the following options are available:
- Online credit/debit card payment (Visa, MasterCard, Maestro)
- PayPal – for international and secure transactions
- Bank transfer (for users from Serbia and the region) – available upon email request
Once your payment is confirmed, you’ll receive access to the platform, all materials, and step-by-step instructions.
3. What If I Have a Medical Condition or Diagnosis?
Before beginning any program, we recommend consulting with your primary healthcare provider.
Our practices are adaptable and based on principles of safe, therapeutic yoga, but your health and safety always come first.
4. Is Tiki Yoga Compatible with Medical Treatments?
Yes. Tiki Yoga serves as a form of natural, complementary support that can be safely combined with ongoing medical treatments.
Our programs can:
• Boost immunity and the body’s regenerative capacity
• Reduce stress, anxiety, and chronic tension
• Improve hormonal and digestive balance
• Enhance sleep quality, breathing, and emotional stability
Tiki Yoga is not a substitute for medical therapy, but it can significantly improve quality of life during treatment.
5. How Can I Book a Consultation?
You can book your consultation through one of the following methods:
- 📩 Fill out the contact form on our website
- 📧 Or email us directly at: info@tikiyoga.com
During your consultation, you’ll receive a personalized program recommendation based on your health and emotional needs.
6. Do You Offer Free Introductory Yoga Sessions?
Yes! We offer a free introductory session so you can experience our approach, meet the instructor, and receive guidance — before choosing the right program for you.
Just one click away from calm, clarity, and connection.
7. How Can I Attend a Tiki Yoga Event?
Attendance at a Tiki Yoga event is confirmed by paying the full suggested donation amount listed for the specific event, or by sending a reservation request via:
- 📧 Email,
- 📩 Contact form, or
- 📞 Info phone number.
If the event is open or donation-based without a fixed amount, it is sufficient to simply register using the contact form, email, or phone.
Each event has its own terms and suggested contribution (if applicable), clearly indicated on the event page.
8. How Can I Book a Private Session or Consultation?
To schedule a private session (hypnotherapy, yoga consultation, energy session, etc.), you can:
- 💻 Use the payment options provided on the session page
- 📩 Fill out the contact form
- 📧 Send us an email with your questions or preferred dates
Once we receive your request, we will get in touch to guide you through the next steps, including confirmation of the appointment, payment details, and access to the platform.
Booking is easy, personalized, and tailored to your emotional and health-related needs.
General Questions
Which Yoga style is right for me?
Depending on your health condition, desires, goals, current fitness condition and age, you can choose one of the offered styles after being informed about what types of yoga are offered by the Tiki Yoga studio and consulting with an instructor.
It may be best to attend a trial class for the type of yoga that seems appropriate for your needs before you definitely decide whether you like it or not.
There are different types of yoga that suit different age groups and levels of mobility, so for that reason you should get better acquainted with the existing styles, and then choose the one that suits your sensibility, desires and possibilities.
Can I practice yoga if I have health problems?
If you have any health problems, it is necessary to consult with your doctor before starting yoga practice about whether yoga is suitable for you or not. If the answer is yes, it is also necessary to talk to the yoga instructor before the start of the class and point out your health problems.
Can I get hurt in yoga classes?
As in any other training, so in yoga class, it is necessary to do the exercises consciously, with attention to your body and within your limits, without excessive effort in order to reduce the possibility of any injury during training.
If you have any injuries from before, you are obliged to report it to the instructor BEFORE the start of the training, and it is best at the first consultation when you announce that you are coming to class. It is necessary to respect personal limits and possibilities in order to prevent injuries, and to be able to release ego programs through the body and get the most out of yoga classes.
Is yoga only for flexible people?
This is one of the prejudices that often accompanies yoga practice because after a long time of practicing yoga techniques, some people gain great flexibility of the body and the ability to bring their body into unusual positions.
Yoga is not only for flexible people. On the contrary, yoga can and is done by people who do not have any flexibility and are ready to change that.
Is yoga safe for pregnant women?
Prenatal yoga is highly recommended for pregnant women and expectant mothers because it has proven to be a very important step towards a better psycho-physical condition of the pregnant woman as well as the development of the fetus. Yoga for pregnant women is a great solution for a pregnant woman to stay vital, maintain a healthy body, eliminate anxiety and prepare for childbirth. It is necessary for every pregnant woman to consult with her doctor before starting yoga classes during pregnancy.
Is yoga only for women?
No, yoga is not just for women. Yoga, as a specific ancient skill, does not recognize any differences in gender, age or race. Yoga has been practiced by women, men and children for centuries. According to your health condition, a yoga instructor can recommend an adequate yoga style that will meet your needs and provide the desired results.
Does yoga have age limits?
There are no age limits in yogic practice. As long as you are willing to develop and improve the quality of your life. As long as you have the willpower and you are disciplined, yoga will not let you down.
Yoga as a preventative is a good choice because with yoga practice you stay healthy and vital, and your body stable and strong. Trainings for the older adult population are adapted and even have a therapeutic effect on many chronic ailments. Older practitioners perform yoga poses lightly and gently, paying attention to the limitations and possibilities of each practitioner individually. Read more about this topic here.
How long do I need to practice to solve a problem?
- Practice has shown that physical results can be noticed in the first month, while psychological changes begin to be noticed in the first three months.
- After six months to a year, we can witness drastic changes in the state of consciousness, changes in old habits, ways of thinking, recognition and familiarity with bodily sensations, translating into faster and more effectively attaining a state of relaxation and reducing stress, correcting body weight, shaping the body and more.
- If you are committed, consistent and disciplined, the results may surprise you. Don’t forget the most important thing – each of us starts from completely different positions! Yoga class is here to teach us to challenge ourselves every day, to be at least a little better today than yesterday..
Why is yoga good for children?
It is very interesting for children that the yoga positions that are performed are called by animal names, and the performance itself is a bit reminiscent of the position or movement of animals in nature. Yoga for children is a specific way of expression that allows them to be themselves and free.
Children experience yoga class in a fun way because the class is designed to be interesting and it follows the “impulse” by which children communicate, thus creating an authentic, creative and inspiring environment in which children gain greater security, confidence and enjoy exercise.
Yoga for children involves a wide range of methods, techniques and skills that children can apply later in practice. The whole spectrum forms a totality that provides children with a better environment in which their full potential will come to expression. Read more about this topic here.
Does yoga practice conflict with any religion?
Yoga is an ancient Indian discipline, which originated more than 4000 years ago. Yoga is not a religion and does not conflict with any other religion as such.
The goal of yoga, as an Eastern philosophy of life, is to relax the body, deal with subconscious patterns of the mind and improve the quality of life. Yoga encourages a state of harmony within oneself and harmony with one’s environment.
Can I practice yoga at work?
Corporate yoga (yoga at work), as a practical and useful method, can be used daily to achieve the mental and physical health of employees.
Specially designed exercise programs are intended to develop the team spirit of employees and raise their productivity. After mental exhaustion, physical and mental relaxation contributes to creating a stimulating and healthy environment in which employees work.
Practicing yoga at work is very useful, so it is increasingly being implemented in companies and organizations.